Chakra Meditation- Nadipathy

Every human being there is a subtle body of three energy channels (Nadi) and seven chakras. Chakra meditation use Mudras, which are special hand positions to open chakras. The mudras have the power to send more energy to particular chakras. The sounds from Sanskrit letters, when chanted, they cause a resonation in your body that you can feel at the chakra they are meant for. Using chakra meditation, everyone gets healed and maintain a peace and good health.  Yoga is another very popular way to work on your chakras. Chakra meditation is a excellent way to recharge, it takes between twenty to thirty minutes and you can do it at the comfort of home. In chakra meditation balancing the chakras and find balance and within body and mind. It is believed that blocked energy in a particular chakra or chakras lead to illness in those areas of the body, Chakra meditation can help clear these issues.

Benefits:

·        More positive outlook and understanding the events and behaviour

·        Increased concentration, awareness and memory

·        Heightened the creativity

·        Improves the overall health and wellbeing

·        Reduce the stress, controlled emotions and better patience.

·        Better and deeper sleep

·        Balanced the hormones function

·         In meditation therapy body cleaning physical, emotional and spiritual toxins.